Some days your mind just won’t quit—spinning through worries, deadlines, and a hundred what-ifs. That doesn’t mean you’re broken. It means you’re human.

The Mental Lens is a space where mental health comes first. Here you’ll find honest reflections, practical tools, and reminders that you don’t have to do it all to be okay.

We’ll also explore how algorithms and AI quietly shape our daily lives, and what it really takes to stay grounded, creative, and fully human in the middle of it all.