10 Simple Micro-Initiatives to Regain Control of Your Digital Life
Micro-Initiatives: Volume 3 Our devices were designed to keep us engaged, not regulated. Notifications interrupt thought. Infinite scroll dissolves intention. […]
Micro-Initiatives: Volume 3 Our devices were designed to keep us engaged, not regulated. Notifications interrupt thought. Infinite scroll dissolves intention. […]
Micro-Initiatives: Volume 2 When work ends, your mind doesn’t always get the memo. Notifications keep pinging, your brain replays meetings,
It’s funny how easy it is to overlook thankfulness until November rolls around and then we collectively remembers it matters.
Micro-Initiatives: Volume 1 Big changes rarely start big. They start small: with a breath between meetings, a stretch at your
Boundaries protect us, conversations connect us, and community sustains us. When it comes to mental wellness, we often picture solo
Mental health isn’t a side conversation, it’s a core competency. And advocacy doesn’t require a title. It starts with intention.
“Your report is ready.”Ping.“Don’t forget this task.”Ping.“Here’s a suggested reply.”Ping. AI promises to save us time. But if you’re like
When life feels noisy, clarity isn’t found in doing more — it’s found in choosing better. We make hundreds of