MEDIA & PRESS
Chris Cage is a writer, health-tech product manager, mental health advocate, and serves in a regional leadership role supporting workplace mental health advocacy within a global healthcare organization. His work focuses on helping people stay grounded and clear-minded in an overstimulated world. His writing and insights have been featured across AP News, NBC, ABC, CBS affiliates, and other news outlets.
AS SEEN IN
FEATURED PRESS RELEASE
Holiday Tech Overload and Mental Burnout Are Rising, Says Author and Health-Tech Product Manager Chris Cage
Today’s tools are designed to keep us connected and responsive, especially during end-of-year deadlines and holiday pressure. In a new press release, Chris Cage explores why modern life leaves so many people overstimulated — and what individuals can do to reclaim clarity, focus, and emotional bandwidth.
ABOUT CHRIS CAGE
Chris Cage is a writer and technology product leader whose work explores the intersection of mental health, productivity, and the rapidly evolving digital workplace. He is the creator of The Mental Lens, a platform focused on clarity, sustainable productivity, and human-centered thinking in a machine-driven world.
He is the author of Still Human: Staying Sane, Productive, and Fully You in the Age of AI.
Through essays, podcasts, and practical toolkits, Cage examines how AI, digital tools, and modern work culture shape attention, emotional wellbeing, and decision-making. His writing draws on years of experience working inside healthcare technology systems, where he has seen firsthand how constant connectivity, cognitive load, and “always-on” expectations affect modern professionals.
In addition to writing, he supports workplace mental health advocacy through his internal leadership role within a global healthcare organization, helping strengthen awareness and accessibility of employee wellbeing resources.
He writes and speaks about mental resilience, tech-driven burnout, and the future of human focus in the age of AI.
About Still Human
Still Human: Staying Sane, Productive, and Fully You in the Age of AI is a practical and research-backed guide to navigating modern life without losing your clarity, energy, or sense of self.
The book explores:
Why constant notifications and intelligent tools fragment attention and how to quiet the mental noise
How AI can serve as a co-pilot without becoming a crutch
Practical ways to protect focus, energy, and emotional bandwidth
How to resist productivity pressure and rediscover meaningful rest
Clear strategies for setting boundaries in a hyperconnected workplace
How to think more deeply and live more intentionally in the digital age
INTERVIEW TOPICS & EXPERTISE
Chris is available for interviews, panels, and guest features on topics including:
Tech-driven burnout and cognitive overload
How AI is reshaping attention, productivity, and identity
Holiday stress, emotional bandwidth, and mental fatigue
Building healthy digital boundaries
Mental health for high-performing professionals
Practical micro-initiatives to improve focus and energy
Staying grounded in an always-on world
Published Writing & Contributions
Additional articles available on The Mental Lens Blog
Press Contact
Chris Cage
Founder, The Mental Lens
[email protected]