MEDIA & PRESS
Chris Cage is a writer, health-tech product manager, and mental health advocate whose work focuses on helping people stay grounded and clear-minded in an overstimulated world. His writing and insights have been featured across AP News, NBC, ABC, CBS affiliates, and other news outlets.
AS SEEN IN
FEATURED PRESS RELEASE
Holiday Tech Overload and Mental Burnout Are Rising, Says Author and Health-Tech Product Manager Chris Cage
Today’s tools are designed to keep us connected and responsive, especially during end-of-year deadlines and holiday pressure. In a new press release, Chris Cage explores why modern life leaves so many people overstimulated — and what individuals can do to reclaim clarity, focus, and emotional bandwidth.
ABOUT CHRIS CAGE
Chris Cage is a health-tech product manager, writer, and creator of The Mental Lens, a platform dedicated to helping people think clearly and stay grounded in a world that never stops moving. His work sits at the intersection of mental health, productivity, and technology — exploring how AI, digital tools, and cultural expectations shape our attention, emotions, and daily experience.
Through his essays, podcast, and mental clarity toolkits, Cage offers practical frameworks for reducing overwhelm, protecting mental bandwidth, and building a more intentional approach to work and life. His writing is informed by years in product management, where he has seen firsthand how constant notifications, cognitive load, and “always on” expectations impact modern professionals.
He speaks and writes about mental resilience, tech-driven burnout, and the future of human focus in the age of AI.
About Still Human
Still Human: Staying Sane, Productive, and Fully You in the Age of AI is a practical and research-backed guide to navigating modern life without losing your clarity, energy, or sense of self.
The book explores:
How constant notifications and digital demands fragment attention
Why so many people feel mentally overloaded in an always-on world
Simple practices to protect your focus and emotional bandwidth
How to use technology without allowing it to shape your identity
What healthy productivity looks like in the era of artificial intelligence
INTERVIEW TOPICS & EXPERTISE
Chris is available for interviews, panels, and guest features on topics including:
Tech-driven burnout and cognitive overload
How AI is reshaping attention, productivity, and identity
Holiday stress, emotional bandwidth, and mental fatigue
Building healthy digital boundaries
Mental health for high-performing professionals
Practical micro-initiatives to improve focus and energy
Staying grounded in an always-on world
Published Writing & Contributions
Additional articles available on The Mental Lens Blog
Press Contact
Chris Cage
Founder, The Mental Lens
[email protected]