Most organizations today offer mental health and wellbeing resources.
What’s missing is clarity.
Employees are often unsure what support exists, which resource fits their situation, or how to access it safely and confidentially, especially when they’re overwhelmed.
That gap between availability and access is where wellbeing programs succeed or fail.
The Utilization Crisis: Support Exists, But Employees Aren’t Using It
The data is consistent across industries:
97% of employers provide an Employee Assistance Program (EAP). Yet around 95% of eligible employees rarely use it. EAP utilization has historically hovered in the 3–5% range
Demand for mental health support is rising sharply. In 2024, 79% of all EAP referrals were for mental health counseling, up from 71% in 2023. Emotional-related referrals more than doubled year-over-year (8% to 18%)
Employees want support. But they face common friction points:
• Lack of awareness that a resource exists
• Confusion about what it’s for
• Stigma and privacy concerns
• Hesitation to reach out to HR or a manager
• Scattered or hard-to-find information
The result: lost wellbeing and lost ROI.
Underutilized programs represent a multi-billion-dollar burden for employers.
Where AI Fits — And Where It Must Not
AI can help close the access gap by offering:
• Clear, plain-language guidance
• One trusted place to ask questions
• On-demand support whenever someone needs it
• Less intimidating first steps toward help
But without strict governance, AI can:
• Drift into advice, diagnosis, or treatment
• Misstate confidentiality or benefit rules
• Mishandle crisis language
• Erode employee trust
That’s why guardrails are not optional, they are the foundation.
Governance: The Safety Layer That Changes Everything
There’s a lot of excitement about AI helping employees get answers faster.
But without structure, AI can create more risk than clarity.
Governance is not a technical feature.
It is the safety boundary that prevents AI from drifting into dangerous territory like:
• Interpreting symptoms
• Recommending treatment
• Telling an employee what to do
• Making assumptions about personal risk
• Acting as a counselor or therapist
Without governance, AI becomes a liability.
With governance, it becomes a trusted access point to human support.
In workplace mental health, governance means:
• Scope is defined (AI in the role of navigation only, not care)
• Rules are enforced (prohibited behaviors clearly outlined)
• Crisis handling is codified
• Content is vetted and owned internally
• Responses use only approved resources
• Legal, HR, and IT share aligned responsibilities
• Updates occur on a set review cadence
Without governance, AI becomes a legal and clinical liability.
With governance, AI becomes a trusted and safe access point to human support.
A Better Starting Point: Navigation, Not Intervention
The solution isn’t another new benefit.
It’s simple:
Help employees understand the support they already have while making it easier to find and use.
Start with clarity.
Start with reducing friction.
Start with governance.
That’s how responsible AI improves wellbeing; not by replacing human care, but by helping more people reach it.
Want to Explore This Approach?
If your organization is interested in improving accessibility to mental health support responsibly, I’m happy to share the Workplace Mental Health Resource Navigation Playbook — a governance-first framework for using AI in employee wellbeing.
